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Tips [Health]

How much Sleep do you need for Good Health?
Age - Sleep hours per night.
1. Newborns (1 to 2 months) - 14 to 18 hours.
2. Infants (3 to 11 months) - 13 to 16 hours.
3. Toddlers (1 to 3 years) -12 to 14 hours.
4. Preschoolers (3 to 5 years) - 11 to 13 hours.
5. Children (5 to 12 years) -10 to 11 hours .
6. Teens (13 to 17 years) - 9 to 10 hours.
7. Adults (18 and up) - 7 to 9 hours .
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HOW MANY HOUR DO YOU SLEEP ??

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2 years ago
By: faridTNA In: Tips

Kissing is good for your heart. It
helps stabilize cardiovascular
activity, decreases blood pressure
and decreases cholesterol.

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4 years ago

psychological Fact: When A Person Cries Due To Happyness The 1st Drop Of Tears Comes From The Right Eye. But When It Comes Frm The Left,itz pain

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4 years ago
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