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Tips

When you decided to play with feelings of Girls, Just remember
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the beautiful smile of your Sister!

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1 year ago

kya aapko pata hai?? cholesterol kab aur kaha banta hai??
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raat k samay mai, liver mai banta cholesterol..
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Isiliye 'statins' jo ki cholesterol formation ko rokte hain,, usko aksar raat k time lena chaiye..

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1 year ago

Did you know that the meaning of color sign in bottom side of all creams and cosmetics.
Here is answer
1.♻ Green means 100% Natural product.
2.Red means some natural but mostly chemical product.
3.Blue means 50% natural and 50% chemical.
4.Black means 100 % chemical.

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1 year ago

Must Share this message with your loved ones.
Very Important Health Tips:
1. Answer phone calls with the left ear.
2. Don't take your medicine with cold water....
3. Don't eat heavy meals after 5pm.
4. Drink more water in the morning, less at night.
5. Best sleeping time is from 10pm to 4 am.
6. Don’t lie down immediately after taking medicine or after meals.
7. When phone's battery is low to last bar, don't answer the phone,
bcos the radiation is 1000 times stronger.

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2 years ago

How much Sleep do you need for Good Health?
Age - Sleep hours per night.
1. Newborns (1 to 2 months) - 14 to 18 hours.
2. Infants (3 to 11 months) - 13 to 16 hours.
3. Toddlers (1 to 3 years) -12 to 14 hours.
4. Preschoolers (3 to 5 years) - 11 to 13 hours.
5. Children (5 to 12 years) -10 to 11 hours .
6. Teens (13 to 17 years) - 9 to 10 hours.
7. Adults (18 and up) - 7 to 9 hours .
Share this to people you care about.
HOW MANY HOUR DO YOU SLEEP ??

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Tags: Health
2 years ago
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